Weigh In!
Day #1: 210 lbs, bf 40%
Day #15: 203.5 lbs bf 39.5%
Day #31: 201 bf 38.4%
I needed to see this progress! I felt like I wasn't losing ANYTHING!
I still have a long way to go, but I'm getting there!
I still have a long way to go, but I'm getting there!
The sports bra in pic #2 is actually tighter than the one in the 1st pic. Hopefully can have the same clean clothes to photograph from here on out! :) |
THIS is the type of thing I need to SEE. Although in the midst of depression, things can look bleak, even I couldn't completely ignore these numbers. It feels great to see progress!
I am keeping up with my workouts and getting stronger every week.
I can't tell you how exciting it is for me to see my improvements over time!
Day 21 |
Through Day 31 (I think I have that right) |
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