Charting Moods for my Own Sanity

I can't remember exactly how many times I have figured this out, but writing out my negativity, my pissy moods, my frustrations, my anxieties, etc always helps. It might help a little, just to get it out of my head, but any time that I finally just feel crushed and write EVERYTHING down and REALLY pay attention to how I'm feeling??? Complete change.

Seriously, this "Mood Monster" has been going on for too long! 

Really?  Another MAJOR Mood Monster!?!?

Add to that a kick ass workout and I'm wonnnderful. Say what you will about chicks who lift weights, but this shit makes me feel fantastic. EVEN THOUGH I had a gimpy knee and couldn't do all of my workout (had to supplement with other things), I STILL left feeling pumped up. I may end up being one of those buff chicks, because the "afterglow" is AWESOME.  Anyway, we came home and I wasn't even beating myself up over the gimpy knee, the cold shower because the kids used all the hot water didn't even piss me off, and I sat on our couch with Patrick and just wanted to cuddle, talk and be close (WHAT????  Where did THAT come from?  I don't give a shit... just took advantage while I could!)

So, forgive my pissy writings, I'll try to mostly keep them to myself, but sheesh... I feel awesome.

(And yes, I've been diagnosed as bipolar before)

I woke up this morning and my first thought was, "I feel WONDERFUL!  What did I DO???  I must JOURNAL EVERY DAY!"

And no, I don't have the dedication or desire to be THIS buff (although I wouldn't mind a bit, its not my goal), but this woman, Dana Linn Bailey is hot as hell for some reason. And she reminds me of P!nk for yet another reason. In part, I think its just the personality and attitude... but there is something.